Blackhulk’s Blog: Exploration and Design

Hello everyone

This year I am hoping to compete again, and My coach-to-be is hinting at Me doing at least two. My original plan was to compete in the English Physique Federation (EPF) in the early winter season. I haven’t discussed with My coach or decided yet which is the other contest I will be doing. I will be going for the over 40s category.

Nevertheless, in the meantime, I am bulking up and hoping to get back to 115kgs or more of lean muscular bodyweight before dieting down. I would like to be seriously ripped (especially for competing) no matter how heavy I am, and, of course, healthy.

What do I eat to get big? A typical day’s eating (at work) consists of:

• Breakfast - porridge oats with full fat milk. Sometimes cooked in water. Or 2 slices of German rye bread with pilchards/tuna/roast beef
• Mid-morning – tuna with mayo and pasta, or pasta with tuna and mayo plus sweetcorn, a small bunch of grapes and a glass of water
• Lunch – a large baked potato with a lot of butter, coronation chicken/club chicken (whichever is available – and the catering staff are always joking about the fact that I include tuna and mayo with this. Yes, you read that correctly!), a small salad, grapes and a glass of water
• Mid-afternoon – egg and cress sandwich (brown bread) with grapes, and a glass of water
• Immediately after gym – grapes, an apple and a chocolate muffin (oh yes, I have a sweet tooth)
• Dinner – this can vary depending on what I feel like at the time, it could be baked potatoes with chicken, or it could be a pizza (from the supermarket), topped with roasted chicken from the local delicatessen. I also have a glass of water.
• Bedtime - a casein-based protein shake

Occasionally, I have chicken and chips for breakfast, a big enough portion usually left over from the night before when I’ve had it for dinner. Or I may have crunchy oats (granola [?] with milk and/or yoghurt). Once per week I allow Myself to ‘cheat’, or rather, binge, though not too much. Red wine (usually a merlot), or Guinness^TM, with more junk food. Sunday is usually detox day.

I ensure I drink enough water throughout the day and during training.

At the moment, I am not counting calories (what’s that anyway?). My goal is to gain weight and ultimately get ripped whilst keeping as much of My size as possible for competition.

Supplements I am currently taking

• My base supplement is a multivitamin-mineral which I take once or twice a day.
• 2 x 1000mg glutamine capsules twice a day – first thing in the morning and last thing at night
• 2-4 vit B complex tabs 3 times per day with meals.
• 5g of creatine monohydrate in water as soon as I wake up.
• 5g of creatine monohydrate in hot water 30 mins before dinner. If this is a training day, it will be in a whey protein shake immediately after my workout.
• 1 zinc tablet before bedtime on an empty stomach

I am considering including other supplements and will give an update on this blog once they have been incorporated into My regime.

Please note: this is what I eat in the off season. This method of eating is unique to Me. I do not advise anyone to copy it because it is very heavy on fats and quite heavy on simple sugars. I am currently learning how to do all this much more efficiently and effectively and I will provide an update.

If you are a cash slave (fitness slave, muscle slave) with an interest in health and fitness, feel free to contact Me. I offer an attractive personal training package.

Peace…Almando The Blackhulk

To all My worshippers and fans

One of the things I learnt from Cain Leatham when I first met him in 2002 was how the body uses energy and I have since built this knowledge into the way I plan training.

The principle is simple: start with the largest muscle and at the time when you are likely to have the most energy.

Having the gym at my place of work is very convenient, and I use it after work. So this is how I train:

Monday - legs (quads)

Tuesday - back and biceps

Wednesday - chest and triceps

Thursday - legs (hams)

Friday - arms and shoulders

Saturday and Sunday - rest

I used to have a separate arms and shoulders day on Thursday. However, I do feel that my hamstrings need work (as does the rest) of my body.

Whereas I used to spend at least 90 minutes in the gym, now it is between 30 and 45 mins. The training is intense and the rest periods are short. Except for when I am doing power training.

Peace…I am The Blackhulk

Hi

I’ve been up all night this week working on my website and I hope you like what’s happening with it so far. There is much left to do.

I have updated the FAQs page, and also added an online adult shop where you can check out the toys, DVDs and other merchandise. If you are a webmaster or an admirer who just can’t get enough, there is a webmasters page. I am in the process of developing a specialist website for muscle worshippers. Watch this space!

You are also able to follow My tweets on Twitter.

Peace!

Almando the Blackhulk

I was on the Bigmuscle website some time ago (I am a member there) and came across something called the Blackout Blog. It’s written by a very sexy 26 year old African-American male who hails from New York. I got hooked just reading The Basics section.

Have a look!

The Blackout Blog. If you like it, do subscribe to it!

Peace

Almando the Blackhulk

It’s that of year again when, like Christmas and Easter, our thoughts turn to buying and/or exchanging gifts and pleasantries with people who are very important to us. Particularly on this day, there is a lot of commercialisation and social pressure, particularly on us singles, to find a life partner. Obviously there are benefits to be had from being in a relationship. No doubt about that. Anyway, today, I thought I would share a quick thought on something someone shared with Me a long time ago.

Would you agree that it takes three things to make a relationship work? And would you say that these things are: communication, sex and money?

Our constructed egos are very complex when it comes to the first two. There are defence mechanisms built up over time, unfulfilled fantasises and sexual desires as well as unrealistic fantasies. Not to mention other physical and mental issues. Money can be very problematic because we cannot really do without it in any relationship and a lack of it is often a major cause for stress within the relationship. Unless, of course, you can barter your skills and services in exchange for necessities.

When we can move from the outer surface level of communication to the inner, deeper intimate levels, and when these inner, deeper levels are supported by a strong financial foundation, would you agree that the relationship is bound to be more successful? And that sex has would be much better too?

I wouldn’t say I am perfect or complete when it comes to these three things, though I have learnt a lot from my past relationships. However, I am working on each one to ensure that the next relationship is indeed much more successful than my last one.

Enjoy the rest of your day!

Almando The Blackhulk

I am making plans to visit Europe and the US this year. Looks like Australia and Italy will have to wait yet again! However, most of these European visits are going to be with my cash slave. We are planning to be in the following cities:

Paris - 19 to 21 Feb

Amsterdam for the Black Party - 26 to 28 Feb - this may change as I am expecting to be entertaining visitors that weekend in London

Berlin for Perverts weekend - 9 to 11 April

Belfast - 16 to 18 April

Madrid for Sleazy Madrid - 30 April to 3 May

Brussles - 21 to 23 May

Cologne - 31 July to 8 August

If there are any changes this schedule I will update the blog immediately. Please note that due to changes in my schedules, my availability in the UK is now evenings and weekends.

Peace. Almando…The Blackhulk

Happy New Year everyone!

When I signed up to Twitter late last year, I got caught up in the frenzy of adding more followers before realising it wasn’t quantity I wanted, but quality. By then it was too late as I realised then when I attached the Twitter widget to my websites, the ads have stuck.

I have today asked the Twitter Help Desk for help with removing these annoying ads and will let you know the results, hopefully, soon.

Almando The Blackhulk

Hello everyone

At the moment I am updating my website as well as creating a new website for those of My customers who are very much into muscle worship and nothing as hardcore as I do at Blackhulk.com. It almost feels like I am becoming schizophrenic, so if you see something that looks out of place or is missing, do bring it to My attention and I will correct the errors as soon as possible (will have to learn CSS - ha ha). I am aware that some links no longer work and I am working to rectify that. This may also include the online form which will be replaced by something more detailed and which will form the basis of the Master-slave relationship.

In the meantime, I have put the following in place:

• replaced the contest pics with my leather pics; more will be added as soon as possible;
• an online shop to Extreme Restraints on the Home Page. Feel free to check it out. I have also placed a Link to the BoyzShop on the Links page;
• the rates page has been updated, as well as the FAQ and Specialties pages.

Mush dash - catch you later!

Peace…

Almando the Blackhulk

Hello everyone!

I have been a muscle escort for five years. I started off doing general massage. It wasn’t long before I was providing a full active service for clients and exploring other areas such as erotic massage, wrestling, muscle worship and BDSM.

Over the past few years, I’ve been constantly looking at My life as a muscle escort and what I want to achieve in this profession. I have become rather bored with certain things and am now seeking new challenges that will enable Me to develop as a Professional Dominant (what I prefer to call Myself now) and a human being. My values and beliefs have changed, or, more accurately, are evolving to another level as a result of this ongoing introspection. The following statement describes My new strategy:

I believe I am here to help others become better people and lead better lives. I have always been a teacher and coach at heart. Can’t help it. It’s in my personality - INFP…

For personal reasons, I am no longer providing a full active service as a discrete activity. I’ve been told in the past that I will lose half my clients for doing this. It is a risk I am willing to take. I am focusing on BDSM and assplay/fisting as a means to achieiving personal growth and/or spirituality (whatever one’s personal beliefs are). The other services such as muscle worship and erotic massage are no longer being offered as discrete services, but only within the BDSM and assplay context.

My target clients are those who are interested in financial domination. You might refer to them as cash slaves. These clients understand what it means to serve and are interested in pursuing service with Me as a means to their personal growth. It is not about becoming My slut-bitch, or asking Me to arrange gang-bangs. Not all slaves want sex. And that suits Me just fine. It is about understanding who I am as a Master and human being and wanting to assist Me in achieving My goals as well as yours. Please note that I am not interested in online financial domination.

At the moment, my clients are men. However, I am seriously considering the possibility of taking on other genders who have an interest in serving Me in this way. So feel free to contact Me with an expression of interest.

Also, I do not do roleplay. I do not train cash slaves only to have them serve Me for free. There are other Masters/Doms who may not mind you doing this on an ongoing basis, so do your research. Roleplay may be appropriate if you are a novice and are exploring the cash slave option. The final decision lies with Me and I do not have to justify My decision to you if you are rejected. Roleplay is only offered on a ‘try before you commit’ basis and there is a minimum period.

At some point, I will be replacing the simple contact form on My website with something more detailed and designed for this specific purpose.

Thanks for taking the time to read this. If this resonantes with you, I’d be pleased to hear from you with an expression of interest. For clients strictly interested in My muscle worship-vanilla persona, I will be giving this due consideration and may be developing a separate website and blog for this. I will not be offering a full active service with this persona either, though the offer to serve Me at this level is available.

Feel free to ask any questions for clarification.

Peace…

Almando the Blackhulk

Check out My online shop at Blackhulk Online

Hello everyone!

I am in the process of revamping my business in the light of ongoing changes in my personal life, including my evolving values and beliefs (no, I haven’t gone back to being a fundamentalist Christian - that’s not evolving).

I am hoping to be able to provide an update by tomorrow. The goal of the revamp is to separate by hardcore BDSM persona from my muscle worship-vanilla persona.

Watch this space!

Almando

The Blackhulk (my Twitter link)